{"product_id":"optimum-nutrition-gold-standard-100-whey-vanilla-ice-cream","title":"Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eFeatures \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGluten Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNo Artificial Hormones\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAuthentic Optimum Nutrition Product\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e24 g Protein - Helps Build and Maintain Muscles\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e5.5 g BCAAs - Supports Endurance and Recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePacked with 24 grams of high-quality protein per serving to help build muscle. Whey Protein Isolate (WPI) is the primary ingredient with further carbs and fat 'isolated' out. 11 grams of naturally occurring Essential Amino Acids (EAAs) to support muscle recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h4\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eIngredients\u003c\/h2\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition Facts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"table-wrapper\" data-mce-fragment=\"1\"\u003e\n\u003ctable border=\"1\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eServing size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAbout 1 Scoop (31g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAmount per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eCalories\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e120\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e% Daily Value*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eTotal Fat 1g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eSaturated Fat 0.5g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCholesterol 35mg\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eSodium 105mg\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eTotal Carbohydrate 3g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eTotal Sugars 1g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eProtein 24g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e48%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCalcium 130mg\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003ePotassium 220mg\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural And Artificial Flavours, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eALLERGEN INFORMATION: Contains Milk and Soy Ingredients.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eSuggested Use\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSPOON STIRRED:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eGold Standard 100% Whey is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favourite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTIP:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eAdjust the intensity of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavour with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favourite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSHAKER:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eBringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBLENDER: \u003c\/strong\u003eAdd one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water, nonfat milk, or your favourite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSHAKE UP YOUR SHAKE: \u003c\/strong\u003eBy adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSTACK YOUR SHAKE:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eYou can make Gold Standard 100% Whey an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTHINK OUTSIDE THE GLASS: \u003c\/strong\u003eGold Standard 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSUGGESTED USE: \u003c\/strong\u003eConsume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.\u003c\/p\u003e\n\u003cp class=\"extraText\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWarnings: \u003c\/strong\u003eThis product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction.\u003c\/p\u003e","brand":"SweetandNatural","offers":[{"title":"Default Title","offer_id":45831073104163,"sku":"748927060133","price":54.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/6125\/3411\/files\/81SzWDAke3L._AC_SX679_1200x1200_aaef9a6d-44d3-4b5a-b997-2b7daf48fe70.webp?v=1691523889","url":"https:\/\/www.sweetandnatural.ca\/products\/optimum-nutrition-gold-standard-100-whey-vanilla-ice-cream","provider":"SweetandNatural ","version":"1.0","type":"link"}